CrossFit Program

What is CrossFit

CrossFit is the ultimate strength and conditioning program. Each class consists of strength and skill components and is followed by a conditioning workout. Each conditioning workout is unique and varies in movements, duration and focus designed to prepare you for any challenge. In our CrossFit classes you can expect to learn and use skills seen in gymnastics, weightlifting, running, rowing and more to broaden your circle of fitness. We want you to move well, run fast, lift heavy and do things you thought you could never do. The only thing more effective than doing CrossFit, is doing it with a community that shares, supports, and encourages your goal. Our community is built on hard work, motivation and friendships.

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New to CrossFit or a veteran, join us for a free workout.

Location

Located in the heart of Whittier just minutes from Uptown Whittier. Be where all the action is, inside the box and out.

Results

Not everyone has the same goals but everyone wants to see the results of their hard work. Our program is designed to help achieve and track those results.

Schedule

Our schedule is designed to give you many training opportunities/options. We hold over 50 classes a week.

Community

CrossFit Whittier is not just a gym…We are a community of support, encouragement and results to achieve your fitness goals. Come see the CF Whittier difference!