Mission Strong-Crossfit
Whittier 2019
Highschool Camp: July 22- 26.
Elementary and Middle School Camp: July 29-Aug 2
Get More Information
Mission Strong-Crossfit
Whittier 2019
Highschool Camp: July 22- 26.
Elementary and Middle School Camp:
July 29-Aug 2
Get More Informtaion
What kind of camp do we run?
Crossfit Whittier’s Mission Strong Summer camp is an extension of Crossfit Whittier’s goal to make our city the healthiest city in America. Our camp uses physical activity to build character and develop leadership skills. Our goal is to teach kids and young adults healthy habits, build strength, speed and agility in a fun and safe environment. The Mission Strong Camp will have dynamic, sport specific training, and LOADS OF FUN.
The camp will cover nutrition, how to fuel our bodies and minds for success through mindful training. Through gratitude, kindness, empowerment, integrity, and perseverance we will teach, and apply
these qualities for our young athletes.
What to expect each day
For both camps each day will require an hour of character development, an hour of sport specific training, and one hour of team building games.
The sports training will include agility, strength, power, speed, and obstacles. Lastly, we will have one hour of our camp dedicated to a fun game that integrates that days character development component. These mechanisms of accountability will develop leadership skills in all ages. Each day we will have a point card, where their parents will sign off on it’s completion.
The younger age group will have digressions for the sports training, which will expose them to different components of athleticism. For the younger kids, we specifically want them to learn how to have fun without technology. The gift of learning and fitness through pick-up games will get them active, having fun, and playing with their peers. They will be forced into uncomfortable situations, which in turn will allow them to adapt and teach themselves and each other social rules. All of this in a fun and safe environment
Volunteer Opportunities
If you’re a high school student looking to add to your college resume then look to us for volunteer opportunities. Once you’ve completed the High School Camp, you will have the chance to interview for volunteer positions at the younger age camp. We will have a 2 day seminar to help you create a resume, teach job interview skills and help you find opportunities for serving in your community.
