More Than a Gym
Our facility prides itself on its professional coaching staff, world class facilities, and a warm and inviting gym culture. We recognize the dignity and worth of every member and are committed to creating an environment that is safe, accessible, inclusive, and respectful of everyone.
We are open and offering outdoor class following all Department of Public Health safety protocols.
Outdoor Classes Available
We are open and now offering outdoor classes!
We are currently offering outdoor classes in our private patio and front parking lot to help keep you safe during the pandemic. If you have any questions about our current safety practices, please send your questions here or contact us by phone at (562) 464-5500.
Online Workout Videos
Check out our library of workouts on demand (Includes both Burn Bootcamp and CrossFit Workouts Programs).
CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone – people who are just starting out and people who have trained for years.
Burn is a 45-minute HIIT-style program. Every workout burns fat and builds lean muscle. New to high-intensity workouts? We meet you right where you are, and our coaches help you find the right movements and pace to achieve your goal.
Strong Fit info: StrongFit is our dedicated strength program designed to help us achieve our goals of building strong, lean, and athletic bodies, prevent injury, and make well-rounded athletes. New to strength training? Our coaches are experts at helping beginners learn the movements and find the appropriate intensity to help you progressively achieve goals. bodybuilding workout and is followed by cardio. Very beginner-friendly, but easily scalable for any elite athlete. DBX will give you progressively tougher challenges!
Dr. Afi is the most wonderful Chiropractor you’ll ever meet! Her Mobility classes will heal you, help you reduce pain, and improve posture.
CrossFit Kids is meant to be BIG fun for ages (7-12). Broad-Inclusive-General fun. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children. Our trained and professional coaches lead our young athletes through fun and effective games and age-appropriate “workouts.” Click Here to view our updated schedule.
45 minute class with dumbells, kettlebells, strength and conditioning, fun, and inclusive.
Adults and teen friendly. 4 pm daily classes.
Unlimited access to Crossfit, Burn, In Body, Personal Coaching
Each additional child 10% off
Crossfit Kids M-Th 2:30 - 3:30!
Extended discount to Family members
Pay Per Session
10 Class Punch Card
10 Class Punch Card
Includes nutrition plan, personalized program, and 1 on 1 coaching
*Discounted Pricing Available on Long-Term Memberships and Paid in Full Memberships.