Facebook Instagram Apple
Menu

NOW OPEN!

Join the family
FREE ONLINE CLASSES

What Is Empower Athletics?

At Empower Athletics we work hard to create a fun, effective, and inclusive fitness community. As a member, you will receive phenomenal coaching, access to a diversity of fitness classes, and the tools to track and achieve your goals.

Online Workout Videos

Check out our library of workouts on demand (Includes both Burn Bootcamp and CrossFit Workouts Programs).

Video Library

OUR PROGRAMS

CrossFit

CrossFit is the ultimate strength and conditioning program. Each class consists of a strength exercise and is followed by a conditioning workout. Each conditioning workout will vary in movements, duration, and focus. All of our classes our beginner friendly. In a CrossFit Class you can expect to learn in a well thought series of progressions to perform skills in weightlifting, strongman, gymnastics, running, rowing, and more to help you broaden your circle of fitness. We want you to help you move better and become an athlete.

Learn More

Burn

Burn uses some of the best training methods to give you a great total body workout in just one hour! Each Class helps you build lean muscle nd increase endurance, using High-Intensity-Interval-Training (HIIT). We want you to burn fat, have fun, and build confidence one workout at a time. We create an inclusive space where people can feel comfortable and challenge themselves to become their best!

Learn More

CrossFit Kids

Our CrossFit Kids program teaches physical development through games and age-appropriate “workouts.” Most importantly, we’re all about having FUN! Think of it like the gym class you wish you had growing up!  In a class, our trained coaches use games, obstacle courses, relay races, and other engaging physical activities to build strength, endurance, and confidence.

Learn More

Memberships Packages

Month-to-Month

$ 169 per month
  • Unlimited access to Crossfit, Burn, In Body, Personal Coaching
Sign Up

CrossFit Kids

$ 110 per month
  • Each additional child 10% off
  • Summer Hours - Tuesday and Thursday 2:30 pm - 3:30 pm
Sign Up

Personal Training

$ 80 per session
  • Includes nutrition plan, personalized program, and 1 on 1 coaching
Sign Up

*Discounted Pricing Available on Long-Term Memberships and Paid in Full Memberships.

Free Online Videos

In response to COVID – 19 pandemic, our way of Empowering the community is offering our workout from home package FOR FREE until July 31st.

Day 2 Workout Video
Day 3 Workout Video

Click Here for additional phases of the workout!

testimonials

Jonah Rivera
Jonah Rivera
In my two week visit at CrossFit Whittier, I can wholeheartedly affirm that this place is above quintessence standard. Every coach demonstrates a genuine enthusiasm and dedication to their class and are highly knowledgeable in all areas such as technique and mobility. I was well recieved by all members, largely due to the camaraderie and fun atmosphere I immediately felt walking through those doors. The cleanliness of the facility is well maintained and the amount of equipment is adequate for classes 15+. There is also a variety of programs offered such as Olympic Lifting, Strongman, Burnt etc all of which go into making you a well-rounded athlete. Before you go to any other CrossFit local gym, I strongly recommend to give this one a try! You wont regret it! I look forward to visiting plenty more when I to return Whittier, thats for sure!
Yvette M.
Yvette M.Los Angeles, CA
I've been at CrossFit Whittier for one year ( 3 1/2 years of CrossFit experience ) in that time I have watched this gym and community transform immensely. This place embodies growth and development in every way. Community: the community is always growing, new people are welcome and made to feel apart of a gym family. Regardless of athleticism or abilities, You're welcome here ! I recommend CrossFit not only for the fitness benefits it will bring you, but the countless friendships you will undoubtedly build being apart of a gym like CFW. Accountability is built in through this community, you'll find yourself looking forward to those tough workouts just because you have a friend to do it with. Coaches: one of my favorite things about this gym and why I believe it's well on its way to greatness is the coaching staff. The coaches all bring a unique set of skills, what they share In common is a desire to learn more and share more with members. From nutrition, to mobility, body work, recovery and just being a better human being, these coaches are well informed and always learning. The coaches have great pride in the gym and it shows in their effort. Facility: again, lots of development, it's not uncommon to come into to the gym for a workout and notice new equipment, a better set up, fresh paint etc. CFW staff is dedicated to making the gym itself something each member can enjoy and be proud of. Clean, big, and excellent location central to all of the cool uptown eateries and shopping. Lastly, the gym has a fun and friendly vibe, we're serious about it workouts but also serious about having fun. Whether you're a beginner or seasoned cross fitter you'll find what you're looking for at CrossFit Whittier. - happy member
David L.
David L.Huntington Park, CA
I recently wanted to change up my workout regime from working out at home, to something a little more challenging. I checked out quite a few crossfit gyms and I knew at my age I had to be careful on where I chose because I knew it was going to be rough on my body. Thats what makes Crossfit Whittier different from the rest. They have a team that truly cares about your health, well being and goals that youve set. They know the limits of how much to push you to maximize the challenge, but avoid any injuries. They do that by really getting to know each individual where unlike a typical gym you just dont walk in, get scanned and start working out. They treat everyone like family. So no matter what your fitness goals are or your fitness level, at Crossfit whittier youre definitely in good hands. If you already do crossfit and need a change of scenery, or just starting out, this place needs to be on your list.
Paul Milton
Paul Milton
I am in town visiting family. I have visited many boxes around the world and I would say this was one of my best experiences. Clean, well organized, the coach was fantastic, professional and made me feel right at home. Fellow WOD'ers were also great, I will be back. Only thing, keep an eye out, the sign for the gym can be hard to see. Thank you
Ash Cuessy
Ash Cuessy
Absolutely had an amazing experience, I got to do amazing workouts with the best coaches! If you have any difficulty they help you and adjust the workout so that you’ll be able to do it. I love this place so much! 10/10
Dominic Garcia
Dominic Garcia
Clean gym, great coaches, very organized classes and solid selection of equipment
Emma Henderson
Emma Henderson
Love the experience, the care the coaches show for each individual and the community they have built here! 10/10 would recommend
Ozzy G.
Ozzy G.Whittier, CA
CrossFit Whittier has become more than just a box. Its a place where you become part of a family. The coaches are all very passionate about the sport and care about the members. They are extremely knowledgeable in their field and they take their time with each athlete, in making sure they perform each of the movements correctly. If you are looking for a Crossfit box that cares and has amazing coaches, look no further. This is it!
Laura Angelo
Laura Angelo
I'm in the Whittier area for a month while visiting family. I've been to a lot of boxes around the world and I was impressed right from my first interaction with this place. Mary took great care of me getting me started with my membership and welcoming me to the box. The coaches know how to efficiently and effectively run the classes. They also lead the groups into creating a great sense of community. All of the members so far have been extremely welcoming and supportive.
Previous
Next
Read More
6
1
2
3
4
5

CONTACT US