More Than a Gym
Our facility prides itself on its professional coaching staff, world class facilities, and a warm and inviting gym culture. We recognize the dignity and worth of every member and are committed to creating an environment that is safe, accessible, inclusive, and respectful of everyone.
CrossFit is our lifestyle program characterized by fun, safe, effective workouts and sound nutrition! CrossFit can be used to achieve any goal from improved health to weight loss to better performance. The program works for everyone – people who are just starting to people that have trained for years.
Burn and HIIT are the best High-Intensity Interval Training (HIIT) programs athletes can find that use a fun variety of cardio machines, free weights, and bodyweight movements. Burn is designed to give athletes amazing fat-burning and muscle building workouts 7-days a week with minimal equipment.
StrongFit is our dedicated strength program designed to help us achieve our goals of building strong, lean, and at letic bodies, prevent injury, and make well-rounded athletes. New to strength training? Our coaches are experts at heiping beginners leam the movements and find the appropriate intensity to help you progressively achieve goals.
Mobility is our movement therapy class. Our goal is to help you improve your ability to move your entire body freely, strongly, and safely. It encompasses muscle strength, range of motion, and endurance capacity.
CrossFit Kids is meant to be BIG fun for ages (7-12). Broad-Inclusive-General fun. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children. Our trained and professional coaches lead our young athletes through fun and effective games and age-appropriate workouts.
45 minute class with dumbells, kettlebells, strength and conditioning, fun, and inclusive.
Adults and teen friendly. 4 pm daily classes.
Unlimited access to Crossfit, Burn, In Body, Personal Coaching
Each additional child 10% off
Crossfit Kids M-Th 2:30 - 3:30!
Extended discount to Family members
Pay Per Session
10 Class Punch Card
10 Class Punch Card
Includes nutrition plan, personalized program, and 1 on 1 coaching
*Discounted Pricing Available on Long-Term Memberships and Paid in Full Memberships.